Listings

Do you find yourself waking up in the middle of the night with a beating heart, replaying conversations from earlier in the day? You might spend a lot of time worrying about things that have happened in the past, or could happen in the future. Perhaps these thoughts and feelings have led you to avoid certain situations in order to avoid distress. Anxiety is a part of life. But when it becomes overwhelming, and interferes with reaching our goals and being the best versions of ourselves, we can benefit from talking about it. If this hits home for you, I hope you’ll reach reach out. I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process is not a one-size-fits-all affair. Indeed, the work we do together is unique to each and every individual I encounter and always begins with accepting you just as you are. Beginning the self-exploration of therapy is an act of courage. I respect your bravery by providing a calm, warm, and nonjudgmental space to discuss and process your concerns. Evening and limited weekend hours are available. A 20-minute phone consultation is offered for all potential clients at no cost. [Read More]

I’m here to help you live your best life! Underneath our issues, needs, and goals are elements of power, purpose, and peace. Let’s explore the Truth together and unlock the gifts you were born to share. I use a Strengths-Based, Person-Centered, Non-judgmental Approach in my counseling practice. I listen with intent, empathy and compassion to reflect meaning, direction, and insight housed within your own words. I’m a holistic professional counselor empowering youth, families, and individuals. Call me now for a free consultation! [Read More]

Do you feel unhappy, dissatisfied, or disinterested with your life? Are you exhausted from always overthinking & worrying about things? Perhaps you don’t recognize yourself anymore. Maybe things have felt hard for you for a long time, but you’re unsure why. Maybe you’ve stopped caring about things that used to make you happy. You feel guilty after comparing yourself to others who you think have it worse & convince yourself you should be able to handle things on your own. You’re afraid things won’t get better no matter how hard you try. Maybe these are some of the reasons why you have now decided to look for a counselor – because things have not really improved and you’re tired of feeling the way you’ve been feeling. You want to feel confident and in control of your life and of yourself. You’re ready for a change. You realize that you want more for yourself and you know you deserve it. I invite you to contact me for a free consultation or visit my website to learn more about my flexible online counseling services to see how I can help. I provide video counseling to residents of Georgia and Florida in the comfort of their homes. I believe in your ability to lead a healthier and happier life and would love to be a part of your journey. [Read More]

I help people who look happy on the outside actually feel that way on the inside. It’s exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. Some of us even relate to the dreaded Imposter Syndrome. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. I understand, and my approach reflects just that. Creating a connection is core to my approach to counseling. I work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused. Much of my experience has been helping people find balance in their lives and re-focus their energies on values important to them. My specialties include couples, families, aspirational entrepreneurs, and busy working professionals. I now offer Concierge Therapy Appointments which means you don’t even have to leave the comfort of your own office. Bookings for concierge therapy are in 2-hour blocks to allow me to travel to your place of business within the metro area for a 50-minute session. Access to a private office, lounge, or conference room is required. Text, call, or click on my website to book an appointment anytime. If you’re feeling unfulfilled, I can help. First and foremost, I know you’re busy. It really seems like there is no way you can add one more thing to your to-do list; and investing in therapy doesn’t sound as fun as your next vacation could be. However, investing in your happiness lasts a lot longer than a week-long getaway. I try my best to make therapy accessible for you. I offer online scheduling, video sessions, early morning and lunchtime appointments, and even concierge services where I do the traveling for you. Plus, it gives me a chance to jam out in my car for a bit. Win win. [Read More]