Category: Premium

You want to “feel more like yourself” with your children, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. I offer consultations for brief focused therapy, long-term psychotherapy, coaching, and referrals. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, partners); to “unpack” the world around (work, culture, social media); and gain skills to navigate transitions (career, children, immigration, marriage, divorce). I work in English and/or Spanish. Create options: increase self-reflection, self-acceptance, and digital intelligence are some of the key ingredients to imagine, discover, and open new doors. If you feel stuck, decisions will not come naturally. I believe in science, research, creativity, and the capacity of my clients to adapt, heal, and transcend. [Read More]

I am a Licensed Psychologist who specializes in working with trauma survivors in individual, group, & couples therapy. I received extensive training in trauma therapy at the Department of Veterans Affairs (VA). I only use treatments proven to reduce posttrauma and Posttraumatic Stress Disorder (PTSD) symptoms. Trauma therapy is not easy but I will walk alongside you as you build courage and resilience to heal and thrive! You must be willing to do the work if you want to get better. It’s OK to be hesitant and ambivalent. However, you must be committed to getting better, which requires some significant changes. Are you ready? I specialize in working with trauma survivors of all types, including those exposed to mental, emotional, physical, sexual abuse, and other life-threatening injuries such as natural disasters, combat, motor vehicle accidents, and more. I help you examine your unhealthy thoughts that keep you stuck and show you how to dismantle them in order to improve life. I am your ideal therapist if you want a champion for your well-being, an accountability partner, and a skilled compassionate expert in posttrauma and PTSD symptoms. You are my ideal patient if you are willing to do the work and are open to individual, group, or couples therapy. I look forward to working with you. [Read More]

I work with teens and adults, and offer both individual and couples therapy. As a licensed clinical psychologist with years of experience, I can help you learn new coping skills, gain valuable insight, improve your relationships with others, better manage your emotions, overcome unhelpful patterns of behavior, and get through the most challenging times of your life. /// Hablo español. Trabajo con adolescentes y adultos, y ofrezco terapia individual y de pareja. Puedo ayudarlo a superar los momentos más difíciles de su vida. My therapy style is collaborative, nurturing, and supportive, while also challenging clients to confront unhelpful habits and patterns. While I have expertise on a wide variety of topics, you are the expert when it comes to your life. My goal is to help you tap into your own strength & wisdom, and provide you with an unconditionally supportive & safe space. I am happy to give you a free, 15-minute phone consultation if you have any questions before we start working together. Please leave me a detailed voicemail or send me an email & I will reach out to you. Therapy is a commitment so I want you to be able to feel confident about your decision to work with me, and I want to honor your dedication to this process. [Read More]

As a Clinical Social Worker and a Certified Personal Trainer I believe strongly in the connection between physical and emotional well being. I realize that healing comes in many forms and can be accessed through multiple avenues. I do not subscribe to one form of therapy… but instead have several different approaches and strategies. With my clients’ knowledge and understanding of themselves, I help facilitate whichever approaches will be most beneficial. This belief and practice comes from years of experience as a therapist and as an athlete. I have created a unique therapy office that encourages clients to feel comfortable, whatever their therapeutic needs…. whether climbing the wall (literally or figuratively), sitting on the couch and talking, engaging in intensive physical training, or simply some light, fun moment to shift thoughts and emotions, there is something for everyone. [Read More]

I am a Licensed Master Social Worker whose area of passion falls within the intersectionality of sports and different life challenges such as anxiety, depression, life-changes, grief, trauma, anger, and self-esteem. I believe that people often experience mental health issues when they become stuck – or the inability to overcome, surpass, or deal with a circumstance. By exploring the stickiness of the issue, my clients can begin to improve coping mechanisms and have healthier relationships with themselves and others. I am particularly passionate working with high school and college aged adult processing transitional concerns, relationship issues, and traumas as it relates to their athletic performance. [Read More]

Therapist Yvonne Strohl is a Licensed Professional Counselor with over 20 years of experience helping teens and adults reach a higher level of personal health. While she treats a wide variety of issues, she has a focus on depression, bipolar, seniors, gay and lesbian issues, and women’s issues. She is also skilled at DBT. Yvonne also has evening hours! [Read More]

Those of us who struggle with anxiety, trauma, and depression know how hard it can be to ask for help. And the worse the problem becomes the harder it is to reach out. It can be especially difficult for men. We are supposed to be able to fix everything, right? And once you decide to ask for help, who do you ask? Any therapist on these pages would work hard to help you. But there is something about finding the right person to talk to, the right connection. That picture over there pretty much tells the story. I am as old as I look. I have been around the block once or twice, both as a counselor and a person. That doesn’t make me the right person for you. You won’t know till we have had a chance to talk. My experience comes from helping those sadly labeled Severely and Persistently Mentally Ill. Struggles that include hallucinations, delusions, addiction, trauma, and sexual abuse. Struggles so severe that a person often cannot function stably in the community. Your problems don’t have to be that bad (although its ok if they are). Everyone deserves a chance to get better. Give my website a look. I’ve done my best to make it an honest and accurate reflection of who I am. Your struggles are real. You are not a failure or a bad person. Some things are just terribly difficult to fix without help. I wish you the best. [Read More]

Experienced Counselor – Want to heal your relationship, release anxiety and anger, or walk in more contentment and fulfillment in life? In a nonjudgmental, supportive way I help you move towards self-development and empowerment. My clients are often able to cope with current circumstances while tapping into their personal strengths in order to help them reach their goals. I have worked with many intelligent high achieving individuals that struggled with anxiety, depression, strained relationships, life transitions, and substance abuse and I’m passionate about providing a supportive environment for you. Myt for you. My experience includes working with individuals, couples, and families that are struggling to cope with presenting issues that are often influenced by past events, unhelpful beliefs, and trauma. Past work settings include community counseling, a counseling center for a major university, working with veterans and first responders, and private practice. I am a LCSW and hold the status of being a Board Certified Diplomate in Clinical Social Work. My years of experience in life and in counseling help me support my clients. I congratulate you on reaching out. Getting help is a sign of strength, not weakness. ‘Toughing it out’ alone is unnecessary and keeps you tied to old ideas rather moving towards growth. [Read More]

I specialize in working with married or partnered couples experiencing relationship conflict. I also enjoy working with individuals experiencing emotional destress, anxiety or depression. As a Licensed Marriage and Family Therapist I work with individuals, couples and families. I am always concerned with how your family, work and community relationships are helping or limiting your ability to live the life that you envision for yourself. I am an Black male therapist who has been in practice for over twenty years. I specialize in working with the social and cultural issues impacting Black people across a broad range of cultural, spiritual and social communities. [Read More]

Are you a parent/caregiver whose CHILD is struggling with impulse control, excessive worries, anxiety, or depression? Do you/your child need help with stress or anger management, aggressive or withdrawn behavior, social skills or learning difficulties, grief or trauma, divorce or family conflict? Are you feeling discouraged and frustrated that many methods of dealing with your problems haven’t helped? Your knowledge of your family and my clinical expertise is what you need for a change. I can help you resolve your problems, improve your communication, your ability to understand your child/partner, and enjoy your relationships more. I have special training in Play Therapy, a process that allows me to understand children’s feelings and experiences. I help children understand what bothers them and teach them skills which can help them overcome/avoid future problems. I can help your child better enjoy his/her childhood. When it comes to therapy, it’s crucial to have a sense of trust & connection with your therapist. Whether you are a parent seeking support with your child’s problems or an individual needing help with your personal issues, you’d find our time together to be both enjoyable & effective. [Read More]